Laziness Rehab
3-Step Laziness Rehab Feeling lazy? Don’t really want to do anything? This motivational capsule is for exactly those moments. Step one, go for a walk.…
Categoría: Study With Me
The 5 Second Rule
The 5 Second Rule™ Not the one where you drop something on the floor and can still eat it within five seconds. No, this is…
3-Step Phone Blocking
The 3-step Strategy to Phone Blocking No, I don’t mean how to keep people from contacting you. Well, not exactly. What I mean is to…
Pomodoro Technique
Pomodoro Session In the early 1990s, Italian Francesco Cirillo invented the Pomodoro technique as a motivational timing system. Maybe you’ve seen “Pomodoro” on the menu…
Inspiration Notebook
Inspiration Notebook & Folder Ever hear of inspiration boards? They talk about the power of this technique a lot in manifesting your best life—create a…